Act of Spiritual Communion

My Jesus,


I believe that Thou are present in the Blessed Sacrament.


I love Thee above all things and I desire within my soul.


Since I cannot receive Thee sacramentally,


come at least spiritually into my heart.


As though Thou were already there,


I embrace Thee and unite myself wholly to Thee;


permit me not that I should ever be separated from Thee.


Amen.